Spa

Turn the Page on Your Aging Skin

Turn the Page on Your Aging Skin

As the rest of your body changes over time so should your skin regime. As we age our skin loses its elastic, collagen and oil that gave you that youthful glow that we enjoyed in our 20s and 30s. Wrinkles and sun damage, the sins…

Unmask Your Inner Beauty

Unmask Your Inner Beauty

It’s all about the masks these days. Do I use a mask or not? No, I’m not referring to the ongoing debate about protective masks but facial masks. Let’s face it we all need to take better care of our skin. Whether it’s not using…

Find Your Escape

Find Your Escape

We can all relate to stress. Whether you are a mom, corporate executive or a caregiver like me we all need a little down time to decompress and recharge our batteries. You’ve heard it before, and it’s so true, if you don’t take care of…

The Versatility of Lavender

The Versatility of Lavender

Lavender is an aromatic member of the mint family native to the Mediterranean region, Northern and Eastern Africa and parts of India. Lavender by itself has many different uses and benefits including culinary, medicinal and practical. For most people when lavender comes to mind they…

Making Sense of Aromas

Making Sense of Aromas

The right aromas can play a big part in making your home an inviting place to live. The majority of us have at some time or another created an atmosphere of pleasant scents to enhance our environment. Let’s face it a home that smells good…

Help! I’m Drowning!

Help! I’m Drowning!

You know you’re guilty of it, those free samples you just can’t live without. Everywhere you turn today whether it’s at your favorite fragrance counter or beauty store someone is anxious to give you a free sample of their product. Not to mention if you…

Spring Forward

Spring Forward

Are you ready for spring? It’s time to start thinking about transitioning your skincare routine from winter to spring. Every time a season changes you should address not only your wardrobe but the differences in your skin as well. You can optimize your best looking…

Soak Up Your Stress!

Soak Up Your Stress!

Relaxation, we all need it. For most of us we live hectic lives that leave very little room to pamper ourselves, or so we think. Stop! Take care of yourself first. Relaxation can mean different things to different people. For some it could be mediation…

Think Inside the Box

Think Inside the Box

Whether it’s a birthday, Valentine’s Day or other special occasion finding the perfect gift can be frustrating and stressful. For longtime friendships it can be even more difficult at times to come up with something new. Let’s be creative this year and treat your friend,…

The Power of Scent

The Power of Scent

We are taught growing up that we have five senses: taste, sight, smell, touch and hearing. It was originally believed that we could identify around 10,000 different smells with our nose. However, today scientists believe that we have the capability of smelling, although possibly not…

Don’t Be a Flake!

Don’t Be a Flake!

When the weather changes so should your skin care routine. Failing to do so can result in dry, even cracked skin that can become itchy and pronounce your fine lines even more. So what are some of the things that can help you avoid dreaded…

Take The Stress Out Of Your Beauty Resolutions!

Take The Stress Out Of Your Beauty Resolutions!

We all make them, New Year’s resolutions, but why? The majority of resolutions are broken before you can blink an eye. I pledge to exercise every day, eat healthier, and it goes on and on from there. Stop torturing yourself! This year ditch the pressure and take each day…